Gregory Paul Johnson – Personal Update 201308 | 31 August 2013 | Saturday

Dear Friend,

Here’s my personal update for August 2013.

Facebook. If we’re not already connected on Facebook, please visit my Facebook page and send me a friend request. I’ve been using Facebook to post photos and links to content.

Writings. I’ve posted many articles on the site recently. You can see them listed by title in the right column under recent posts, or view the most recent articles on the main page of the RFL website.

Wellness. As I mentioned last month, I’m trying to invest more time and energy on fitness, nutrition, and wellness. I’ve been finding the FitBit system one of the best overall tools for wellness tracking and motivation. Like other systems, it only fails when I fail to use it. I’m hoping to write more in the months ahead about wellness.

Many thanks to all of you who keep in touch and provide support for the work I do.

~ Gregory

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