Comments on: Holistic Running System offering Methods and Techniques for Optimal Fitness Training http://www.resourcesforlife.com/docs/item930 Resources for better living. Fri, 10 Feb 2012 03:54:19 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Not all surfaces are created equal « 365 Days of walking http://www.resourcesforlife.com/docs/item930/comment-page-1#comment-8619 Not all surfaces are created equal « 365 Days of walking Fri, 17 Sep 2010 03:46:24 +0000 http://www.resourcesforlife.com/?p=930#comment-8619 [...] exercising on pavement can cause repetitive stress issues. But, taking it even a step further, some information suggests that walking on uneven surfaces that are soft actually helps prevent injuries. Apparently [...] [...] exercising on pavement can cause repetitive stress issues. But, taking it even a step further, some information suggests that walking on uneven surfaces that are soft actually helps prevent injuries. Apparently [...]

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