Health > Food

Summary. Sometimes a flavorful and fulfilling snack can reduce a person’s appetite and result in fewer calories consumed later.

One such treat is the combination of International Delight creamers with milk to create a smooth and sweat drink.

Pictured here is Peppermint Mocha, a selection from their Seasonal Celebrations series of flavors.

Because International Delight creamers area  concentrated blend of sweetening and flavor, a little goes a long way. When combined with coffee, the creamer helps cut the bite and bitterness normally found with coffee. However, with milk, less is needed, so it may take a few attempts to find the blend that you prefer.

We recommend using Organic Valley Lactose Free milk because it has exceptionally fresh flavor and tends to be more easily digested by most people.