Health > Resources
Links to Health and Wellness Documents and Other Resources
- Air Purification and Quality
- Audiology (see Hearing Care)
- Back Health
- Cleaning Naturally for the Home – Natural Safe Earth Friendly Cleaners and Cleaning Supplies for Home Office and Industry
- Cleansing for the Body
- Tea Drinking Daily – Tips for making a sweeter cup of tea without sugar.
- Clothing– We list clothing under health because clothing is a basic necessity to proper health, but also because some clothing is exceptionally beneficial to health.
- Foot Care and Shoes for Promoting Healthy Feet
- Graduated Compression Circulatory Health Socks for Airline Travel to Reduce Swelling of Feet and Legs Dr. Scholl’s and 3M Futuro
- Dr. Darlene Ehlers
- Digestive Wellness
- Dannon Activa Probiotic Yogurt – “As defined by the World Health Organization (WHO), a probiotic is a living microorganism that, when administered in adequate amounts, confers a health benefit on its host. For hundreds of years dairy foods containing live cultures have been touted as having beneficial properties, and scientific studies now support many of these claims. Increasing numbers of health-conscious people worldwide are including these foods with functional benefits in their diets. Activia is the only product in the world that contains Bifidus Regularis™. Learn more at Dannon’s website on probiotics.”
- Dannon Probiotic Center – “Probiotics are living microorganisms, usually lactic acid bacteria, that when consumed in sufficient numbers can provide health benefits that go beyond basic nutrition. The benefits are due, in large part, to the effects of these so-called friendly bacteria on different intestinal functions. But benefits may also include removing harmful substances from the body or countering some of their effects.”
- Exercise for Aerobic and Cardio Benefits
- Eye Care, Vision Health, and Optical Resources
- Flexibility – Morning Stretching Exercises, Yoga, Pilates, Tai Chi
- Food and Cooking (organic vegan is preferable)
- Foot Care and Shoes for Promoting Healthy Feet
- Hearing Care
- Nutrition – Nutritious and Delicious Food
- Nutritional Supplements
- Quality Sleep
- Shoes (Foot Care and Shoes for Promoting Healthy Feet)
- Skin Care
- Sleep
- Strength Training
- Tipton Chiropractic & Health Center
- Vision (see Eye Care)
- Water Purification and Quality > Water Filtration Systems
- Weight Loss, Weight Management, Weight Mindfulness
- WindowToWellBeing.com
Additional Materials
Online Materials. The general resources below expand on the above areas of health.
- Acupressure
- Aloe
- Aloe Farms – Offering organic aloe juice in gallon containers. [Buy Now]
- George’s Aloe – “Aloe can help to maintain a healthy digestive membrane system. Consequently, the body makes adjustments that if combined with a daily regimen, can result in better overall health.” [Buy Now]
- Mayo Clinic – “Early evidence suggests that aloe may aid healing of mild to moderate skin burns. …There is early evidence that oral aloe may reduce the risk of developing lung cancer.”
- Wikipedia – “Today, the gel found in the leaves is used for soothing minor burns, wounds, and various skin conditions like eczema and ringworm. The use of this herbal medicine was popularized in the 1950’s in many Western Countries. The gel’s effect is nearly immediate, plus it also applies a layer over wounds that is said to reduce the chance of any infection.”
- American Lifestyle May Be Detrimental To Health– article by Gregory Johnson
- Body Mass Index (BMI) Calculation
- Centers for Disease Control and Prevention
- Chocolate
- Drug Awareness
- AboveTheInfluence.com – “Our goal is to help you stay above the influence. The more aware you are of the influences around you, the better prepared you will be to stand up to the pressures that keep you down. We’re not telling you how to live your life, but are giving you another perspective and the latest facts. You need to make your own smart decisions. You might even consider this Web site an influence. We know that you’re very smart when it comes to the messages you see and hear. That’s great and you should question us, too. One way to do that is to review our sources. The numbers at the end of many of the facts are footnotes. You can click on them to find out where we got the information. We hope that this site helps you to be more aware of the influences around you, and that you carefully consider the risks when you’re faced with tough decisions.”
- Health.com
- HealthierUS.gov – “This Web site is part of a broad presidential agenda designed to help Americans, especially children, live longer, better, and healthier lives. The site provides credible, accurate information to help Americans choose healthier habits.”
- LiveStrong.com – This is an amazing interactive personalized holistic wellness resource that allows for tracking of food, exercise, and more.
- Monosodium Glutamate MSG Health Dangers and Side Effects of Toxic Additives
- New England Journal of Medicine
- New York Times Health
- Pregnancy
- ProForm 390 E Elliptical for Sears – Assembly and Support Documentation
- New York Times Health
- RealAge
- RevolutionHealth.com
- Shaving
- SmallStep.gov – “We are bombarded every day with conflicting information about our health. It’s no wonder that many of us throw up our hands and give up. But if we want to live long and fulfilling lives, it’s essential that we learn the real facts about health, nutrition, and physical activity.”
- The Immortal Life of Henrietta Lacks by Rebecca Skloot Featured on the Steven Colbert Report
- Universal Healthcare
- WebMD.com
- Wireless Devices for Healthcare Patient Vital Sign Monitoring and Health Condition Data Collection History Tracking
- Yahoo Health
- Yoga